Adjustments as taught by teachers worldwide in forms of “Hatha” Yoga for example in India and US (Sharon Gannon/David Life of Jivamukti Yoga for example) are hands-on realignments, both physically and esoterically, which are practised on the individual.  The intention behind both is to create space for self exploration and yog(union of mind, body and self) and subsequently the state of jivamukti(liberation in lifetime). 

This 15hr training is for dedicated teachers who are seeking to elevate their students experience with hands on adjustments while respecting the nuances of differences between the bodies and souls they hold space for in their classrooms.

THE 5 PILLARS

This 15hr training will take place over 2 days and include the following aspects:

1. Consent: Looking at health, safety, risk assessment and the need for waivers and disclaimers.

2. The Warm Up: The appropriate assists and use of props for a short sequence of basic warm ups. These will involve adjusts and sssists in asanas.

3. Surya Nsmashkar : Assists, adjustments and use of props for all the components of Surya Namaskara A and B.

4. The Practice: Adjustments and assists for a wide array of standing, twisting, forward bending, backhanding and inverted postures.

5. Chakraisation: An introduction to the use of the esoteric anatomy and how to utilise chakras during adjustments and practice.

Schedule:

Monday

9-1pm Welcome, Introduction, theory and Surya Namaskar A & B

1-2pm Lunch

2-5.30pm Sample Class and relevant adustments

Tuesday

9-1pm Assits and Adjusts

1-2pm Lunch

2-5.30pm Incorporating vinyasa krama and the chakras

Location:

Achiever Studio, Meyan Mall, Al Thanya, Dubai

Pricing:

Early Bird until Jan 1st 1919AED 

Full Price after Jan 1st 2525AED 

Options to pay the full amount upfront, or a non refundable deposit of 1500aed and the balance no later than January 24th.

Payment plans are available, please ask.

*Application form must be filled and reviewed before payment is made. 

Cancellation Policy:

If payment of either the deposit or the balance is not received by the due date we reserve the right to cancel the reservation and retain the deposit.

In the event of cancellation by the customer, the following refund fees, minus the deposit, apply.

The deposit is non-refundable:

Cancellation more than 1 month before the start date: refund of full amount minus the deposit.

Cancellation less than 1 month before the start date: no refund unless for a serious medical emergency with proof provided.

No refunds will be made for failure to attend or to complete the course.

By signing up to this course you agree to attend all the sessions. Drop ins are not allowed.

Our cancelation policy is firm