Return to Source: A Soulful Journey to Yoga’s Roots 

Dates:

• Mysore: November 1st - 8th

• Kerala: November 8th - 12th

Embark on an enriching journey that blends deep yoga practice with the vibrant culture of India, set in the heart of Mysore, with an optional extension to the tranquil landscapes of Kerala.  

Mysore is renowned for its deep-rooted Ashtanga yoga tradition, while Kerala offers a serene escape with its Ayurvedic healing practices.  

Unlike a typical retreat in a luxurious villa, this experience is designed for full cultural immersion, allowing you to embrace the essence of Mysore and Kerala at your own pace—whether through dedicated practice or quiet moments of exploration.

Sample Itinerary (subject to change):

in Mysore:

• 06:30 Mysore-style Ashtanga practice with Ajay Kumar (Sunday–Friday)

• 08:30 Brunch

• 11:00 Class with BNS

• Free time / Cultural activities (market tour, temple visits, Mysore Palace, local cafés & shops)

• 16:00 Afternoon workshops on select days: Chanting & Philosophy

• 19:00 Dinner & Kirtan

in Kerala:

• 08:00 Awakening practice with Laura

• 10:30 Brunch

• Free time / Cultural activities (temple visits, Ayurvedic treatments, local markets

• 16:30 Restorative class with Laura

• 18:00 Chanting & Pujas with Swamiji

• 19:00 Dinner

Mysore-style classes with me will be available in October to help you prepare. Looking forward to sharing this journey with you!