There will be 2 asana classes daily and throughout the seven days Kirtan/Chanting, meditation, and lectures about the Ashtanga Vinyasa System will also be included. This is a wonderful way to develop both your inner and outer practice (Sadhana), while also having time for sightseeing, swimming, and relaxation. This retreat is for people with some knowledge of Ashtanga Yoga who would like to further their practice, re-fresh their knowledge or simply delve deeper into the other aspects of Yoga. No complete beginners.